core stability meaning in English

活性区稳定性

Feature article : what is core stability
特刊文章：核心稳定性是什么？
High - clasticity , good wear - resistance , oil - resistance . small circle - resilience difference , high metal core stability
耐油、弹性好、耐磨性优良，圆跳动公差小，金属芯平衡度高。
Working with weights improves core stability and strengthens muscles , which in turn boosts metabolism , improves balance and flexibility , and builds bone density
进行重量训练可以提高核心稳定性和肌肉群的力量，这些反过来又会促进身体的新陈代谢，提高平衡性和灵活性，增加骨密度。
A challenging class using the stability balls , the workshop allows you to take your class or client to new higher level of pilates work , using core stability challenges as well as choreographic variations
这趟具有挑战性的课程，将使用健身球，让你的课程或者客户进入一个崭新的、更高的普拉提水平，就像编排的变化一样接受核心稳定的挑战。